Diabetic Dessert Recipes – a few to get you started!

Here are some recipes for you, and I would appreciate any feedback (I have not tested these yet!) By the way ‘c’ means cup – I think!

 

  1. DIABETIC DATE DAINTIES
    • 2 eggs
    • 1 1/2 tsp. liquid sweetener
    • 1 1/2 tsp. baking powder
    • 1/3 c. dates, chopped
    • 1/4 c. flour
    • 1/2 c. nuts
    • 1 1/2 c. bread crumbs
  2. Beat eggs, sweetener and baking powder.  Add dates, flour and nuts.  Stir in bread crumbs.   Chill, then measure by teaspoon on a greased  cookie sheet.  Bake at 375 degrees for 12 minutes.

    ————————

  3. SUGAR – FREE CRANBERRY RELISH
    • 2 c. cranberries
    • 2 apples
    • 1 c. orange juice
  4.  

    Grind together the cranberries and apples, using a sweet apple.  (May also use blender).  Add orange juice, chopped nuts and sweetener to taste.  Refrigerate several hours before using.

    ————————

  5. IT COULD BE A SNICKERS BAR!
    • 12 oz. soft diet ice cream
    • 1 c. diet Cool Whip
    • 1/4 c. chunky peanut butter
    • 1 kg. sugar-free butterscotch pudding (dry)
    • 3 oz. Grape-Nuts cereal
  6. Mix first 4 ingredients in mixer, then stir in cereal.  Pour into 8 inch square pan.  Cover and freeze.  Makes 4 servings.

    ————————

  7. CHOCOLATE CHIP COOKIES
    • 1/4 c. margarine

    • 1 tbsp. granulated fructose
    • 1 egg
    • 1 tsp. vanilla extract
    • 3/4 c. flour
    • 1/4 tsp. salt
    • 1/2 c. mini semi-sweet chocolate chips
  8. Cream together margarine and fructose, beat in egg, water and vanilla.  Combine flour, baking soda and salt in sifter.  Sift dry ingredients into creamed mixture, stirring to blend thoroughly.  Stir in chocolate chips.  Drop by teaspoonsful onto lightly greased cookie sheet about 2 inches apart.  Bake at 375 degrees for 8 to 10 minutes.  Makes 30 cookies.

    ————————

  9. ORANGE RICE
    • 1 c. rice, uncooked
    • 1 c. water
    • 1 c. orange juice
    • 1 tsp. reduced calorie margarine
    • Dash of salt
    • 1 tbsp. orange rind, freshly grated
    • 1/2 c. fresh orange sections, seeded
  10. In a 2-quart microwave safe casserole, combine the rice, water, orange juice, margarine and salt.  Cover, microwave on High for 5 minutes.  Stir in the orange rind.  Turn the bowl 1/4 turn.  Microwave on High for an additional 10 minutes, turning the bowl after 5 minutes.  Do not uncover the bowl.  Allow to set, covered for an additional 10 minutes or until all of the liquids have been absorbed.  Immediately before serving, fluff with a fork, add orange sections and mix gently.  Serve with pride.  Makes about 6 (100 calories) servings.

    ————————

Bookmark and Share

Technorati Tags: , , ,

January 03 2009 07:02 pm | diabetic desserts

One Response to “Diabetic Dessert Recipes – a few to get you started!”

  1. Noah Burnette Says:

    I Want Sugar Free Brownies
    Have you ever wanted sugar free brownies? This is a rare commodity. The other day I was visiting my mother at her home. She lives in an assisted living facility that is extremely nice. I happen to visit with her during her afternoon snack time, and they handed my mother a brownie. Normally this would not be a big deal for anyone, but my mother is a serious diabetic and can not have sweets. I grabbed the lady that handed her the brownie and said, “why are you giving this to my mother”? You know she can not eat that. The lady told me not to worry, the brownie is sugar free. I looked at her in amazement; this brownie looked like a normal brownie. I asked mom if I could have a bite out of curiosity. I could not believe the taste; it was moist and full of fudge. You could not tell that the brownie was sugar free.
    Of course I had to find out where this facility was ordering their food. I went to the front desk and asked for the dinning services manager so that I could inquire on this brownie. The manager informed me that she orders her diabetic diet desserts from Melinda Janeiro at American Quality Foods. She gave me her contact information and told me to call her. She said they have over 100 different diet desserts. I called and now receive these delicious desserts in my own home. If you too would like to try these desserts contact Melinda at melindaj@americanqualityfoods.com or call her at 1-800-348-7416. You will be so glad that you did.

Leave a Reply